posted Wed, 09/16/2015 - 13:22
2723
New diet
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Lately my mind has been in the gutter from work, school and everything all hitting me at once. Diet has been okay, but I need to get back on my A game. I'm so sick of the usual beef n rice, chicken n rice, sweet tatters, tuna, pasta.... I'm maintaining my 180lb body weight until my next bulk. Anyone have any nutrition ideas? I eat about 3000-3500 for maintenance. I just need some new meal plan ideas, new foods, maybe even supps and new workout splits... Sick of the same old shit man. Any ideas? Thank you
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Google some crock pot recipes and find one you like. Adjust the ingredients to you diet. Hard to screw up a crock pot meal.
Crock pot good idea...easy amd quick
Salmon patties with asaparagus and hollidaise sauce. French bread and shells and cheese dinner...tea and a roll...lemon ice box pie....
I had to Google the pie. Damn that looks good!
Oh its all good..there are crackers, milk and eggs in the salmon. Hollidaise sauce and pie is a major extra.
CfrancoLemon icebox pie lmaoooo carbs for my macros mate
Just a small small piece....nothin too extravagant...lol