posted Sun, 01/25/2015 - 09:13
1531
+ 1 Minute rice
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This stuff is the bee's knees. I cannot believe I didn't try this stuff earlier..
Went down to my local bulk food supplier and found they sell packs that serves 2 (yeah right..) for 50p! I've stocked up on 30 days worth. Teamed with a chicken breast (I get 5kg of high quality chicken breast for £20) which was prepared at the start of the week, reheated in the microwave and seasoned with spice/sauce it makes a delicious meal in no more than 5 minutes.. Pure gains for the time strickened lifter and the possibilities are limitless, hell I'm throwing some prawns in tomorrow's dish.
Nutritional facts on the minute rice:
Calories : 390
Carbs: 85g
Protein: 8g
Fats: 2g
Get on the hype
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Dude I acctually just found something similar last week. It comes in little 1 cups, individual things. They have Both white and brown rice. you just put it in the microwave for a minute and it's done. And it's exactly 1 cup I love it. So simple.
Time saved in the kitchen is time gained in the gym ;)
You gotta get a nice sauce because that shit taste like cardboard :/
I use this on my rice.. its a great soy sauce alternative
http://bragg.com/products/bragg-liquid-aminos-soy-alternative.html
Makes my differ massively I'm guessing. The stuff I'm buying is egg fried and I can eat straight out the pack without any sauce.