Before anyone starts flaming I'm not much of a bodybuilder anymore, I've been training for Muay Thai and have a specific weight class I want to meet. I don't care for big legs for aesthetic purposes.

I am 5"9 and 195lbs 10% bf. I naturally have large legs and calves, before I even started weight training. I want to try and drop a few inches off my thighs and glutes to cut to a lower weight. I feel like a heavy lower torso is slowing me down and I want to be lighter to improve my speed and agility.

Can anyone help me with maybe an exercise routine to help maintain leg strength but reduce leg size and volume? I feel like my legs hold a ton of water as they are just naturally large