posted Tue, 10/18/2011 - 06:55
1517
Post workout Grub...
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I'm sat here after a very satisfying back training session eating a large jacket potato, 2 cans of tuna in spring water, tub of cottage cheese with pineapple and a load of broccoli ..... yumm....
But what is your favourate post workout meal and why?
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AnonI slam 2 cups of egg whites walking out of the gym and chew two serving of steel cut oats about 1.5 hours later. I add fresh fruits and walnuts or cashews to the oatmeal. Pupster and hllywdbdboy made me hungry as hell now with those tasty meals.....lol
Anonwas feeling a little peckish still myself.... just mixed up a Muscle Milk shake.... Damn tasty stuff.... mmmmm....... will no doubt be on the loo in an hour however!!!!
AnonI hear you on the eating machine thing. I think we have some brain cells firing: EAT and GROW, EAT and GROW 24-7......lol
4 egg omelette (3whites/1yolk)w/ chix, spinach, garlic
2 pcs (P28) toast (roasted garlic spread)
mixed fruit
I lift early am so its breakfast #2
Eric090585nothing that involves fish that's for sure lol
Anontell me more!!!....