posted Thu, 03/08/2012 - 21:20
1544
Nutrtion question for during cycle??
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so, I will be running typicall Test-E only cycle at 500mg weekly for 12 weeks.
And this is gonna be my first cycle ever.
It takes about 5 to 7 weeks to actually see the test kicking in..
Does that mean I dont have to eat surplus during that first 5 weeks and start eating surplus calorie and other things after staring to notice the results??
I dont want to eat way too accessive when it doesnt even build me muscle ya know 
So throw me some answers here..
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4500 is a lot just stick to that. To much if you ask me tho lol. At your weight id say 3500 is enough. Most people overeat.
Why do you guys think im eating dirty??? I have never eaten anything other than sweet potato, Oat meal, Brown rice and chicken for past 7 years =.= I was just asking if eating surplus for first 5 weeks (before starting to see result from test) was necessary
eat healthy
eat when hungry
hormones WILL make you more hungry than usual.
you have to find foods that work for you, if you want to gain mass, eat food that doesnt stuff you, so you get hungry more often.
My stat at this moment : 5"8,193,9% body fat.
It shouldnt take quite that long to start to see the effects of test e. Everyone is different but most people start to notice changes in 3-4 weeks. As for calories start eating good from the jump. You may not "notice" results for a few weeks but your body starts to make changes that you dont notice right away.
Bro you should be eating a shit load 24/7 on or off cycle, that is if you expect to grow.
Haahaa yea i DO eat alot.. been eating 4500 calories for 7 years now..And its more than enough for people like me to grow AND gain fat
Anonwell if you aren't training and eating smart/clean then yes, would be quite large .. you need to eat like you want to grow some muscles.. train to grow some muscles and rest like you wanna grow some muscles..
Perfect its not always about quantity, quality is going to be the difference between fat and muscle gain.