posted Tue, 01/06/2015 - 18:28
1734
Homemade Pre Workout
ad
Comebro brotha's and Sista's, I want to see what you guys are making at home in you labs for some pwo. Im talking about anything and everything.
- Bookmark
- 0
- 0
Black coffee and maybe a banana with honey
200mg caffeine
6gr arginine akg
6gr creatine
3gr taurine
3gr beta-alanine
20gr glycerol
Pump and veins look like when I'm on test\dbol
But stay carefull with the dose of glycerol and water, you need to take the exact amount of the 2 ingredient if you don't want run to the wc
2 grams of agmatine,200mg caffeine,and bcaa's IF on a significant deficit.
ArmedMental: Acetyl-l-Carnitne & Huperzine
Physical: Primatene & Caffeine (or Ginseng)
Fatigue: Beta Alanine & Citrulline Malate
Colostrum also helps me with power and recovery better than BCAAs do.
2x acute fx
1 scoop of evp
And sometimes 1 scoop of endurate if I'm going to be working out for over an hour
ranger i have advanced caffeine from problab. my body loves caffeine. irongame i would drink coffee but that shit goes rite through me, and dboler what are you using for bcaa? im got animal paks, fucking love those. im willing to try anything seeing that im bat shit crazy and was taking 2 scoops of mr hyde which is 1000mg of caffeine.
Not really a pre workout but more like intra.
Gatorade powder + BCAA + beta alanine + creatine + glutamine + potassium and vitamin C
For pre I usually just pop some dbol, drol, or a shot of TNE.
lol I make a cup of coffee in my lab. Seems to do the trick when I'm feeling a little tired.
I take caffeine pill 200mg and yohimbe 2.5 as my pre-workout. Just as good as any pwo but way cheaper. Prob spend 30 dollars on a years supply very cost effective.