Mika007's picture
Mika007
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+ 1 Health supps

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Hey can any recollection me some supps for Cholesterol. I heard red yeast rice aint bad? Anyone have experience with it.
What health supplements do u guys would say are a must have ? Maybe something like q10?

ClarissaGuerrero's picture

I Love Q10 not only does it help me with my energy since heart disease, but it also lowered my bad cholesterol and most importantly it also helped with inflammation the main cause of heart disease and heart attacks, and also with my joint pain. Excellent product without the side effects of the poisonous statins. I recommend it to my wife for her gingivitis and it's helping her so far, it's easy to swallow also.

Dman17's picture

Oatmeal

Lincoln's picture

Beter use bergamot than red rice yeast.

Tudca and q10. Vit allin one, omega 3-6-9 . Vitb12 (i am vega) milk thistle, nac, taurine. Liv 52 All has its own time and reason

Bcaa... take good protein powder with bcaa in it

Pumped_'s picture

To lower LDL I'm on red rice yeast and COQ10. If you get a good brand with effective red rice yeast you will need the COQ10 with it.

Pumped_'s picture

And the COQ10 lowered my blood pressure so kills 2 birds with 1 stone

Faz's picture

Niacin and Cardarine (GW50516) will both help with cholesterol.

DbolAndAll's picture

kidneys: alpha lophatic acid, nac, and anything that lowers bp
heart: coq10, fish oil, cardio
liver: nac, milk thistle, (tudca (only used when using hard orals)