posted Tue, 04/04/2017 - 09:02
1553
Bit b12
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I have read loads about this vitamin. So I started doing a shot a day. I am feeling a bit clearer in my head and my energy is up. However, is this placebo or has anybody else done this. If so what did you experience?
Be good to hear if anybody has done a months course of B12.
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Did you at least get bloods to seeif you have any vitamin deficiencies? Vit B12 will give an increase in energy but only because it is a vitamin, it does not mean it is harmless. Doing a shot a day for months might not be a good idea.
I use inject B12 quite often. I notice an increase in energy,appetite and a nice sense of well being. Most definitely NOT just a placebo.