JSS's picture
JSS
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Beta-Alanine

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So any one used this stuff any good?

bobmalooga's picture

It seems to work well for me...I usually get it from my pre-workout drink (magnum opus). It hasn't made me any stronger but it definitely helps me push harder and longer...thats what she said?

manlytt's picture

Its supposed to flush lactic acid. If you've taken a pre workout, you more than likely used beta alanine amino.

eatbig's picture

It makes my forehead itch when I start to sweat during workouts. Im sure it affects people differently.