posted Thu, 05/16/2013 - 09:26
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berberine to help cholesterol
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just found this In an article i was reading might give it a try!
Berberine- a plant extract that can reduce cholesterol according to researchers in Italy. When people consumed 1000 mgs a day for 3 months, their LDL cholesterol and triglycerides fell by 16 % and 21% respectively. Past research on berberine suggests that it might inhibit an enzyme associated with atherosclerosis. This may make berberine a good option for people who tried statins and stopped because of such side effects as muscle pain. For people that are unable to take statins this may be a great option!
Just thought I would share this thought it was pretty damn interesting!
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try grape seed extract .thats what I use..