Just a couple of dosage questions for my first cycle.
First my stats:
42 yrs old
175 lbs
5'5"
14% BF
Training for 20+ yrs
Done several PH cycles but no AAS

Wk1 Dbol 20mg ed; Test e 400mg wk; Proviron 25mg ed
Wk 2-4 up the Dbol to 30 mg ed; Test e and Proviron same as Wk1
Wk 5-12 Test e 400mg/wk; Proviron 25mg ed
Wk 14-16 Clomi 100/100/50/50; Nov 40/40/20/20

I have a few questions that I really haven't been able to find clear cut answers for.
The first is should I increase the test e to 500 mg/wk instead of 400mg/wk? I guess what I am curious about is what dose of test e can I start to see some good gains from and minimize any sides. I haven't really seen any recommendations for weight ranges/test amounts. I would think that someone at 175 lbs could get away with taking less than say someone at 250lbs. I see alot of recommnedations for 500mg/wk but how heavy of a person is this amount for or doesn't it really matter?

I am starting the dbol at 20mg for the first week to assess any sides. Is it even worth starting at 20mg or should I just start at 30mg and maybe bump it up from there if the sides aren't bad?

Also curious to your thoughts about taking the Proviron. Dosages, frequency, etc. I am trying to minimize any bloat, gyno etc. Should I just wait to see if any sides surface or is to late to take it then?

thanks for any input.