posted Sat, 11/19/2011 - 14:59
1186
My Cycle
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Hi guys,
I'm going to post my first cycle. I am 29 years old, 86kg, 13%bf. My goal is to put as much as lean mass as possible. Looking for at least another 5/6kg.
My cycle is:
week 1-5 20mg Dbol
week 1-12 300mg Test enanthate
week 1-12 300mg Deca
week 1-14 0.25mg Adex ED
week 15 100mg Clomid ED
week 15-16 40mg Nolvadex ED
week 16-18 50mg Clomid ED
week 17-18 20mg Nolvadex ED
300 cals, 40% protein, 40% carbs, 20%g fats (all "clean" foods)
What do you guys think? any suggestions?
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first thank you for your advice. I revisited my cycle on your suggestions, this is the outcome:
week 1-5 30mg Dbol ED
week 1-12 500mg Test enanthate
week 1-14 0.25mg Adex ED
week 15 100mg Clomid ED
week 15-16 40mg Nolvadex ED
week 16-18 50mg Clomid ED
week 17-18 20mg Nolvadex ED
Diet 40/40/20 4000cal.
That looks much better bro! Good job taking advice! enjoy your cycle!
tread-mFirst cycle and 3 compounds?
Try test prop first cycle and see how your body reacts to pining and the hormonal changes.
I would also grab some sustanon and run that as a second cycle. I truly believe that Sustanon is the greatest cycle to run to master the effects of test. I promise MASSIVE results with sus solo as a second cycle.
Test prop is a great steroid but it requires EOD injections, and it has some PIP to it. Take a bad injection method and add PIP and a guy may just give up on steroids all together. Most people arnt fond of injecting first cycle and especially not ED or EOD.
Very true!
I was one of those that didn't mind it but towards the end of the cycle those ED pins sucked
Nasty81NateI ran Sus on my first cycle for 12 weeks, did EOD pins. Took some getting use to the constant PIP, but I def overcame my fear of needles running it that way. Started off at 180, got up to 209 and have hovered around 200 since. Very pleased with my results from my first cycle. I now know I shoulda ran E or Cyp, but regardless I still kept it pretty simple my first time, and was very pleased when it was all said and done.
Great to hear
I love sustanon it's like the perfect storm for me. Ya' I'll never forget that pip tho haha it hurt to drive to the gym.
First of all for a first cycle as CAhardcore stated it should only be test and maybe the d-bol...
Next 300mg/w test would give you a little higher test level than normal probably around 1000(my guess) which may not render the results you are looking for...
D-bol dosage in my opinion is to low, the minimum is 30mg/d broken down into 3 intervals.
As Rods said you will most likely get deca dick with your current cycle post, the ratio should be 1 1/2 test to 1 deca (atleast). better to go 2 to 1...
also you need to run prami or caber with deca...
As stated unless you weigh 150 pounds your calorie intake should be much higher or you will be complaining about bunk gear...
You could use both clomid and nolva but for this cycle you would most likely be fine with one or the other.
Yes I meant 3000cal but I'm going to take it to 3500/4000.
AnonYou will get deca dick you need to bump the test up to 500-600mg. Other than that it looks ok. Also stop the test e one week later than the deca.