Looking For Fat Cutting Cycle
Ok I am on the same page withe all the great guys here about running test alone for a first cycle but my question now is there any good cutting cycles that one could do before the bulk cycle?
Im just curious because im prob not 100% fit enough to start a bulking cycle. I know I was told bf should be around 15% but im at a wall for the last 3-4 months and this bf dont come off like when I was younger.
Im not super obese, my legs are fit, arms are fit its just right at the belly button that has me plagued with bf.
Im 35 years old 5'9 @ 217 lbs size 34 waist (not at the belly button but at hips) never ran a cycle.
I know var alone is not preferred because of losing what you gain, but what if your goal is to loose and gain later? Would a var cycle help shred some fat and make more definition?
Or maybe someone has other options to help blast through this wall im stuck at. I just want to be a little fitter before running a real building cycle.
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Thanks for your thoughts, I will look at some of the training and diet stuff mentioned. Maybe changing it up some will work.
I have always had trouble right in the belly area (like I swallowed a ball lol) it don't matter how big my arms or any other part of my body is, or how much strength or weight I can lift the stomach area just don't disappear.
LOL... my diet protocol link below will destroy your "belly" bro ... done correctly and kept consistant there is NO hiding place for either white or the harder to shift brown fat..... give it go and try to prove me wrong
I like the sound of your plan and the results I have seen of people who done it. Consider this day one of the challenge. Thank you in advance and I will post results when in.
THIS.................... http://www.eroids.com/forum/general/general-talk/wanna-get-ripped-read-this
I just bookmarked that so I can properly reference it next time. Good stuff. This plan should yield significant results to people using HGH once in the morning. It gives carbs when needed and primes your pituitary for sleep secretion.
Sorry I couldn't ref. properly. I've read too much.
there is NOTHING better for cutting fat that diet and cardio bro... period
you can help it with and ECA stack or some type of thermo booster but without diet and cardio it just wont happen
Diet - you dont need assistance for cutting. you WILL lose some strength and size - but the rebound once you eat and become anabolic far outweights the diet phase.....
If you are 15% you can easily drop 1% a week of bodyfat and it should take no more then 6 weeks to drop 4% net. Its all about diet and the right level of cardio. Nail them - and you wont need Steroids.
Tennessee pretty much mailed it.
Look at variations of carb cycling and TKD diets and you will find that you may drop al ot of fat esier then you thought
Hey bro, put a number on your BF. The reason you want it 15% or below is to lower the chance of Testosterone aromitizing and raising your estrogen. The reason I say Testosterone is bc you want to use that as a base for any cycle. An anavar only cycle can mess you up in other ways. It's not just about keeping gains.
Really dude, you're only 35. At 43, i ripped myself down to 11% from 20% naturally. Read up on cutting diets and High intensity training. Also, Viking's got a nice piece on creating a pm caloric deficit by no carbs after 2pm. There's a lot of good stuff here just go and find it.
If you don't know how to eat and train to reach a specific goal, any cycle is going to be wasted. Eating is a huge part of this and shoving protein in your face every 3 hours is a full time job. For your first cycle you will do Test only. Read up on that and make a plan but don't start until your BF is down and you know how to train and eat to your target.
That said, if you're really having trouble with BF, you could try HGH but read up on the HIIT and you can achieve everything Natty.
Very well said, Tennessee
Darron614Steroids are not for fat loss bro.
I realize that, but in theory if you do a big bulk cycle and gain mass that part fat/muscle and use a cutting cycle to drop bf, it could work no. When you bulk cycle you dont only gain muscle or why would you cut?