posted Sun, 12/07/2014 - 14:45
688
bulking
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alright so this is my first "forum" i just wanna get some input on a good first bulking cycle ... what would yall recommend to put on a good 10 to 15 lbs...?
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5'9" your small... Diet breakdown please, we can help, just need the info. At 28 a simple test only with a good diet will run you up but, we need to see how you eat...
You cant gain ANY weight past 185, or you only get fat when you gain past 185? Answer this and we can go from there.
Anonhttp://www.eroids.com/og/beginners-cycles
Check out the beginners group forum, the stickies up top will help you with everything you need. Research the info, plan out a basic cycle and post it up. Then if there is anything we can help with it will be easy to make minor adjustments.
Check out the nutrition section as well, getting past 185 is gonna be mostly your diet.
*** not even a test booster***
this would be my first cycle ever i just cant gain weight after 185! no matter what right now im about 8%- 10 % body fat and 180 i really just want to put some mass on before my show in march...i just need a li;l guidance on the cycle per compounds and dosage wish and yalls experiences with them than i can pick an chose what i want to do i guess. like i said i havent even done a test booster pretty much just pre workout.. my diet it clean my job requirers it. i just want a lil bost is all.
The first ever cycle should always be a simple test only cycle so you can evaluate the effects on your body and how you react to the compounds. I would like a breakdown of your diet so that we can see what your intake is. If you say you can't gain past 185 then you're not in taking enough- which you will need to do to get the most out of your cycle.
How many previous cycles have you run? What compounds? What dosages? What is your diet like?
We can help you, but we can't exactly do the work for you bro. Just post any info that's been asked of you, and any info you might seem relevant.
Lots of things. Put a plan together, then people will help out. Any prior cycles?