gradoinyar's picture
gradoinyar
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Best Cycle for Body recomp?!

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Hey, im thinking about the Next cycle for January:) This will be my 7th cycle, tell me your opinion Smile

Week 1-12

Test enanthate 500mg/week
Primobolane 400mg/week
Proviron - 50mg ED
Anavar- 30mg ED
HGH 3ui daily.

Pct is proper pct with nolva & clomid & natural test booster.
Goal is body recomposition for summer ! Diet will be on point !!
Thanks

Drock_357's picture

You say diet will be on point.... well, your diet should be on point WEEKS before you need to add any aas...
Being successful at dropping bf while sparing lean tissue WITHOUT being on gear will take time and some adjustments...adjustments in carb manipulation, protein timing ect....not to mention adjusting workouts / cardio to pair with the changes in nutrition.....not one mention of this in this thread, just some chatter about what gear to run for a recomp.....smh...
When / if you get to the point where bf loss has come to halt or lean muscle is being sacrificed, the addition of some aas will be beneficial in the aid of saving muscle mass / recovery while you hammer it out in the gym...imo, unless you are a stage competitor or somehow make a living with your physique, you should keep it very basic...say some lower dose test / mast / and pulse some drol....the amount of glycogen buildup and small amount of water retention from the test /drol will keep the muscles looking full while the mast hardens / drys you out showing off the hard work you’ve put into the kitchen and gym....

So here’s a bone I’m throwing
Wks 1-8...diet manipulation paired with workouts
Wks 9-23...300 teste/ 400mast e/ 50 drol ed pulsed 2 wks on 2 off...
Time off to clear all gear run a proper pct all the while keeping on pace with the nutrition and workouts...
THEN you will see what a true recomp is and how to go about it for lasting results.
If you’ll excuse me I’m off to Zumba class then to the burger barn for cheeseburgers and beer...

bundlz's picture

Like kevin levrone says : Shaaboom!!!!

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Bulkdaddy's picture

I’m not sure why people are talking shit. This recomp cycle is fine. Plus not a lot of gear to fuck your liver or anything up. I really wonder if some of these guys know what they’re talking about on here.

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SegaKid87's picture

Nice to see big Ron is here, only guy here with any sort of knowledge. We are all thick as shit floating through life ain't we....

Bulkdaddy's picture

That’s what competitors do plus I don’t see tren..... Sorry Rusty but I’d hate to say that’s why you’re still small. Happy Thanksgiving to you too buddy! Glad to see you’re back.

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Bulkdaddy's picture

Lies!!!!!! Lmao

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Bulkdaddy's picture

Guess what buddy!!! Happy Thanksgiving!!! Biggrin

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SegaKid87's picture

Ignore him that's decent stats, on his period. Welcome back

Bulkdaddy's picture

Look Rusty someone is sucking your weiner already... lmao

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SegaKid87's picture

Allways willing to lend a hand, just like your doberman does.. ;)

Bulkdaddy's picture

This sounds like your second account. Also what’s the guy with the pink sheets? That’s who you sound like...He has like 2 brain cells...

Edit: Slowly is that you bro?

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SegaKid87's picture

Triggered a nerve somewhere.. Has someone..

Bulkdaddy's picture

Yep it’s you buddy... No nerve triggered... Smile happy thanksgiving pencil legs...

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SegaKid87's picture

Keep telling yourself that my friend Smile Merry Christmas

Bulkdaddy's picture

Okay pencil legs

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SegaKid87's picture

Smile much love

Bulkdaddy's picture

...

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SegaKid87's picture

Hell who knows, even ''paws''

bundlz's picture

So you dropped 8 % body fat in 6 weeks hahaha LMAO
Have you ever tried to lose 9 lbs in a month???

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Bulkdaddy's picture

I can drop to 3 or 4% in just 6 weeks from 12%....

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Bulkdaddy's picture

Someone pussy negged me ha little bitch! Must be that Segakid aka Slowly!

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SegaKid87's picture

Your precious karma, in your insecure world. Yes it was me

bundlz's picture

Pics up

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bundlz's picture
  • dropping 8 % bf in 6 weeks that's just Great congratulations on that achivement
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bundlz's picture

Helping him is not giving him a pre made cycle every body reacts different on cycle whats is his diet? You seen it on here?? I didnt I'm not going to recommend compounds or give him pre made cycle! you want a picture you can have one I know who I am and where I stand I don't like your fishy profiles your little jerk cirkel where you upvote each other for karma it's a steroid community not a school bandcamp for chist sake

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Greg's picture

-20... yeah, I can do that.

Halsey's picture

Some how bundlz found the negative karma jerk cirkle. I found it before myself.

bundlz's picture

You want to see my wife Greg?? She's hotter then jana mine is like shredded maybe il ask her to make an account on here

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Greg's picture

I'm sorry you feel so insecure that you need take this tact. What exactly is the point here? Is there a competition that I'm unaware of?

bundlz's picture

I don't feel insecure why should I? my point is this is fishy but yeah jana they got your back tho Smile

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bundlz's picture

If you want I post one...

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bundlz's picture

What do you say I don't understand what your meaning you want a picture on here

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Goose24's picture

I would like to see her Smile

bundlz's picture

Haha lmao no problem

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bundlz's picture

So what! But why for what reason because she's a women?

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Greg's picture

Not just the reply, the whole tren rant you made to the poster and the subsequent replies... How you equate loosing % bodyfat to X pounds on the scale is a head scratcher as well.

bundlz's picture

So hows your diet look like then?

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