posted Mon, 05/27/2013 - 16:23
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hey guys i am new too all this was wondering if i can do deca and test at the same time and how to do it
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hey guys i am new too all this was wondering if i can do deca and test at the same time and how to do it
I been going to the gym now for almost 4 monthmonths now i really havent seing much different and just wanted to take a quick short cut thanks for the advise i really appreciated
BigBmajI have made the mistake of telling people to use gear too soon. They had no real nutritional knowledge and were training poorly. I've never seen any of them make any major progress. Some came back after learning to eat and lift and do look great now tho.
Start reading. If research is hard for you here. Which is understandable, go buy some books. But start with exercise and nutrition books. I was just at the book store the other day, and Arnold's encyclopedia is a classic.
I been reading for a month now and am not really book smart and i am very confuse how about some oral steriods would that work am really looking to start
I have no cycle history i wanna be fit n cut up i am 29 5'9 weight 212 just started the gym n i am in no diet i try reading but am completly lost need some directing
Well deca isnt going to get you cut up. If this is your first cycle then you need to run test only. I got ya taken care of.
Weeks 1-12 500-600mg Test E split dosage mon/thur
Weeks 3-12 Aromasin 12.5mg everyday
Pct
Clomid 100/100/50/50
Nolva 20/20/10/10
Aromasin 12.5/12.5/6.25/6.25
If you want to get cut up then you can do that with Test and proper diet and training. Search through the forum here and look up beginner cycles.
Hey the problem is i been reading but am pretty lost 1 12 weeks u mean i am a real noob at this
Stick with test only for first cycle. Test e or c @ 500mg/week for ten weeks should do you good. You'll need an ai on hand during your cycle so research adex and aromisan and check out pct (post cycle therapy) clomid and nolva. Time on plus pct = time off. Go do some research and good luck homie
Research brother and come at us again with the information these guys suggested below.
Age:?
Height:?
Weight:?
Goals:?
Cycle history:?
BigBmajI don't even know how to touch this question. I could suggest that you start doing some research. You could do a test/deca search. I'm sure you will find many things there. Start looking around, post your stats (age, wt, ht, bf), mention your training, diet, and goals.