Caeser's picture
Caeser
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+ 2 Schwarzenegger Blueprint for Mass

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Here's a solid video I stumbled across...
The Original GOAT talking training methods...

https://www.youtube.com/watch?v=o9zCgPtsups

Rough's picture

Enjoyed watching. Thanks for sharing

JugulrTRENsuspension's picture

What blew my mind is where he taled about his eating. Wonder if the top pros really need as much as the eat sometimes. Bubblbubblbublgut

Dr.BroScience's picture

Nice video share. I know it well.

Arnold is a National Treasure.

I would also encourage anyone who admires The Oak to try an obtain a copy of Musclemag International from 1997. A special edition of everything Arnold for his 50th birthday has literally everything "down to a point" as it refers to Arnolds training, diet, philosphy, and most importantly champion mindset.

I personally refer to it more than any of Arnold's publications including the Encyclopedia.

BigLuke's picture

Realizing this comment is 3 years old, but, it was Arnold's pic on the cover of Education of a Bodybuilder that got me hooked. I'vw got that MuscleMag issue mentioned above, and quite a few more issues dedicated to him. Great info, I still refer to his Encyclopedia all the time.

simona1488's picture

Thanks for sharing!