DeeMan's picture
DeeMan
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+ 9 How strong are you guys? Just curious

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This isn't about who is the strongest mofo on eroids as it is just about me being curious. The last few days I've seen a few members commenting on working out with 120-150 pound dumbells on inclines, which in my opinion is good, especially if you're around 200 pounds or lighter. So my question (1) what is your 1 rep max on bench or squat and or (2) how many times can you rep out 225 pounds on the bench press? Or what were your best lifts in your prime years as alot of guys are older now? This isn't a powerlifting forum but more about bodybuilding so I get that, but again I'm just curious.

DeeMan's picture

Lol. I feel ya

DeeMan's picture

That's my man. Good deal....but be careful and warm up good.

DeeMan's picture

Nahhh man! That's a be careful dig at ya! Lol