DominicanMaster's picture
DominicanMaster
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Seeking Advices

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Hey dudes.

I’m looking for your help. I’m 5,10 154 pounds and i tbh don’t want a bodybuilder type of body, i want to stay “petite” but very fit if you know what i mean.

I somewhat eat healthy, not processed food, sugar intake very minimal as other types of carbs, my protein intake is “normal” so what should i do?

DominicanMaster's picture

This is kinda what i’d like to look like https://images.app.goo.gl/NQA3VhPRHd6qw41k8

I dont have a gym routine and i dont count macros, i’m asking before i hit the gym

Grimlock_59's picture

I for sure agree for someone with your type of goals this would be perfect

Janus's picture

Have to Second Rusty. Crossfit will get you there, and it can be a great motivational tool too. You workout in a group, and will typically build a bond with others in you session. Can be a great motivational tool.

Bassnectar's picture

Agree with Rusty on this one, don’t even have to think about your routine really and some gyms have decent coaches that will guide you re: basic technique and even nutrition at that (these gyms can be costly though compared to ‘globo’ gyms).

If you don’t have a CrossFit gym near you there are some decent ebook programs with just DBs or KBs here for cheap which I def recommend.

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