posted Fri, 01/27/2023 - 21:25
705
+ 1 What's your go to calorie dense bulking food?
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What's your favorite calorie dense food that you can eat multiple times everyday just to hit that bulking calorie mark?
My favorite is the tried and true whole milk. Simply can't beat throwing in a half gallon of whole milk a day. Sure it has saturated fat but I follow my normal diet of rice, chicken, fruits THEN BAM 1200 calories of easily digestable (for me) and nutritious milk.
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Living4ThePumpBagels with jam, easy to eat not filling and easy calories, cream of rice with added nut butters and whey, fruit juices (preferably one with no added sugar and especially no fructose syrup, really love pomegranate juice which has many health benefits too), cereal with low fat milk and whey.
The biggest for me is gluten free pasta though ! Normal pasta stuffs me because of the gluten but gluten free out of corn just flies through and I can eat 2-300g raw without a problem which is an easy 1000 calories too, add some olive oil to that and some beef and you’re golden !
Whole eggs
Try the fairlife whole milk. Twice the amount of protein and tastes just as good.
Last time I was on here you didn't have the pro badge by your name. I'm happy 4 you that's really cool proves hard work and dedication pays off.
Correction: tastes twice as good... and has a much longer shelf life
Funny you mention Fairlife, I used to be a chemist for Coca-Cola and helped put in Coca-Cola's first Fairlife filling line, before Coke bought them. I used to go home with a half gallon of whole milk everyday.