posted Sun, 07/06/2025 - 04:51
270
+ 1 Eating on the move
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It's possible to hit macros/micros and diet goals while on the move. Here's breakfast, post workout will be when consume the fruit.
I like eating protein and staying away from supps as much as possible. I eat fruits and veggies to get my micro nutrients in.
Stay hungry out there
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You driving or flying? I drive about 150 miles a day for work. I pack all of my meals the night before and swing through gas stations and truck stops throughout the day and use their microwave.
AnonDriving, nothing like some convenient store foods. Some hard boiled eggs from the gas station