posted Tue, 10/28/2014 - 18:53
875
Clen Cycle
ad
I've been using a burst cycle of clen (2 weeks on 2 off) and I'm on my third cycle. I started off doing 40mcg/day and now I am up to 80mcg/day. Diet has been good, cardio moderate, and lifting rigorous. I've not really noticed too much from the clen, no weight loss or noticeable fat loss. I do get the shakes and clen cramps though. Anyone have any thoughts on this? I'm 23 5'11 and 225lbs between 10-15% bf.
- Bookmark
- 0
- 0
Get rid of the clen. Diet is the most important aspect. If your not losing weight then your diet is off. I know because I've lost almost 50lbs. Due to dirty almost exclusively.
Diet has been 250g protein 70-100g fat and 150-200g carbs all depending on the day. The days I do back and legs I up my carbs and drop my fats. I had been doing well using this diet for awhile, dropped down to 215. Took a week off of everything and now struggling to get it back down. Thanks for the heads up on where to post this, still new to this site.
I've used albuterol as well.
If your diet has been good you would be losing weight regardless of if you were in clen or not, so it's not good.
Tink22Agreed Clen or not if your watching the food truly you should be dropping. If Clen is legit and nothing is happening well then maybe re look the food.... If Clen is real it works