Staying in shape over 40
Hi All , I'm 47 weigh approx 180 lbs with very little body fat , started a small experiment cycle 6 mos ago with sust, 20 ml worth , and test p and test p 10 ml each I look great but dropped from 190 to 180 , I jyst started anadrol with sust 250 I have 40 ml to start and 30 ml of Npp I failed to tell that Deca 250 was used for experiment and went threw 20 ml of that , if you still can follow this I jump around sorry , I basicly want to bulk and put weight on !
What I noticed from my small cycle was I got pretty vssucular looks good , but is this normal and any suggestions on my current cycle which stated tues , Jan , 21 , 14
I stared 3 - 25 mg anadrol tabs a day
1,2 cc of sust 250
1 cc of Npp
Should I add to this ?
Should I do more than 3 times a week ?
When younger I pinned and had no idea of what I was doing now I want to get this to a science and keep my youth and to keep my sex drive high ! Thanks
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I was glad to see grygst72 mention the EOD for blood levels. When i read you post you were taking it EOD i actually thought you had done your homework. Sus is the most miss-used AAS IMHO. If you take the time to math out the ester as mentioned by grygst72 you will need an EOD regimen and actually your levels wont quite be the same as if it were 250mh EOD of Enan or a single ester.
As for PCT you have some good advice here. Personally I would look at the longest ester and plan off that with timing.
I think the main thing is consistent blood levels and unless I read this wrong they seem a bit all over.
My personal advice is use the KISS formula. Keep it simple.....grygst gave some real good advice I'd start fresh on this and use the mentioned advice...good luck brother
just say what mg ur using on a per day basis for orals and a per week basis for injectables, makes it a MILLION times easier to follow what ur trying to say.
Well right now I'm doing EOD 250 mg sustonon and 75 mg of anadrol tabs , I was starting to pin NPP the Deca short Easter compound at 250 mg with the Sustonon but I really don't know if I should go the NPP ?
250mg EOD is going to skyrocket your test levels so I don't think you will need anything else to add to it. Make sure you get your bloods drawn after 3-4 weeks because it will also skyrocket your E2.
Bro obviously you know way more about this stuff then me , I fooled around as a young punk during my bar days and had no clue then , I got clomid that's for after , honestly I know nothing about what I should take during for pct any advise woukd be great bro , I greatly appreciate this , I'm only pinning during the week so it's 3 times a week should I stick to EOD even on weekends
its eod weekends included. pct is for after cycle but if you are trt you dont pct you go back to your regularly scheduled program. I'm no expert, we have some guhs on this forum that are pretty good at advice. Keep your eyes out for rustyhooker, carlosdanger, vitamin, sdm, greg, ed. i missed some others but read some of their posts, they will set you straight. check out the pct section as well. I'm not really versed in pct because i dont use it due to hrt
What is your goal? some of the compounds you are listing are for different results. Are you on TRT? Have you thought about seeing a urologist? What about your diet? How much do you workout? Lots of questions need to be answered so you can be directed down the right path.
Thanks bro but Uroligist ? I work out around 5 days a week I want to gain ten lbs I heard what I listed as current should help in that
I saw a urologist to get put on my trt; so he actually knew more about my situation then my normal doctor. So at your age your last cycle you should have been happy you lost weight lol. Remember you lost fat not muscle so you want to bulk up?
get a bloodtest done first and foremost to keep yourself safe.
To be honest the best approach for that would be to do a normal 1 compound cycle so it will keep you safe.
Do a 12 week Test C or E @500mg a week then drop back to trt dose. Get your diet in better check as well so as long as your eating clean calories you will gain lean mass instead of bulky mass. It's a marathon not a race and steady will always prevail. That's about as simple as it needs to be without having to add multiple compounds to achieve the same goal.
I appreciate that , , I got all this sustonon and other crap , is just taking 500 mg of sustonon 250 a week safe ? I'm gonna drop the anadrol , and the Deca short ester type I got , my main concern is keeping my sex drive up there , and the energy to hit the gym after work , I am gonna get myself seen by a Uroligist that my friend is good advise , thanks
The problem with Sustanon is you will need to inject it EOD to keep your blood levels consistent so thats why I suggested the TEST E or C so you only have to do 2 times a week. best bet is to save the Sus for a later time unless you like pinning EOD. Good luck and stay safe.
Bro much thanks there bro ya I just got 4 bottles of it and it's tight I got no choice to pin eod the wife likes doing it so it's a cheap thrill , lmfao
Brotha I FR you you look good at 41 be proud you work hard and it shows I'm trying you know , been Army Spec Ops 84 - 90 , then MotorCycle Clubs and Fighting and everything that hurts your body, while be married and kids get my drift , I'm wanna get to my best at 47 , seeing my family friends , co workers take notice of my appearance is pretty nice , lol
Give detail per say 300 a week of deca for 2 mos
The Deca and other stuff was all done almost 3 mos ago I thought it was less than that , so right now I'm pinning 1 cc of sust 250 with 1 cc of short ester Deca , taking 3 25 mg of anadrol I want to gain ten lbs
Sirk1981Kind of a jumpy story. How many cycles have you ran? I think You need to up your calories.
Ya I know it is I am trying thst upping cal by shakes is that fine with what I pin ?
Sirk1981Shakes are ok. No more than like 3 a day. Try to get calories from lean meat chicken, Fish ect... Look in the diet and nutrition section. Lots of vets in there to help you out.
It's funny you said that my wife and daughter have been making me eat a ton of chicken and fish but they really do a good job in making a healthy meal taste good , I do cheat I'll be honest but my age and and wanting to be healthy and all I have no choice but to pay attention to what I consume , thanks for pointing me in that direction I will go check it out , much thanks bro !
Sirk1981Nothing wrong with cheating. As long as you live a healthy lifestyle in general. Cheats are what keeps us going.