Forum: Protein Ice Cream. ~BigBmaj, 2013

BigBmaj

posted Sat, 09/07/2013 - 11:28

1361

Protein Ice Cream.

I've been experimenting with ice cream these days. Why doesn't anyone make a high protein natural ice cream? Or do they and I don't know about it?

If you take Breyer's all natural vanilla and mix two scoops of ON chocolate casein protein and blend it's very good. You have a nice serving of 50 grams of protein and some decent calories for a bulking diet. I do this maybe once or twice a week, on leg and chest day.

But I want to make my own. So I'm using raw organic cream, raw sugar, real vanilla, and some digestive enzymes. I'm trying it tonight.

But I'd rather eliminate the dairy all together. Anyone have any suggestions? I'm thinking coconut or almond milk? Anyone ever experiment with ice cream making at all?

Ill post up a recipe when I get this down to a science.

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B52-BODY
108
09/07/2013 - 16:52

take two scoops of protein powder and half a container of yogurt...
its like 50 grams of protein in there and tastes like pudding...or what ever
flavor your protein powder is..

alloneword
146
09/07/2013 - 14:42

I eat nadamoo ice cream. The serving size is 1/2 a cup w/ 9 grams of sugar and 3 gram dietary fiber. Mix that with some flax milk and unflavored protein (plant fusion) and BOOOM. I've got a protein maple pecan milkshake. Suck it!
http://www.myfitnesspal.com/food/calories/nada-moo-maple-pecan-coconut-m...
http://plantfusion.net/unflavored.html

iFit
972
09/07/2013 - 14:34

I NEED THIS. Just had a bowl B&J. Lot of calories and little protein.

XvBeast
208
09/07/2013 - 13:39

http://www.youtube.com/watch?v=TLlmW9UlmAo

~~BigBmaj~~
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XvBeast
09/07/2013 - 14:17

Thank you for that.

OmNom
254
09/07/2013 - 13:38

I tried it once with vanilla ice cream.. I don't even remember which brand.. I let it melt enough that I could stir it but it wasn't leaking.. then I threw 5 or 6 scoops of strawberry whey in and mixed it with a spoon.. I had to eat a little out of the top so it didn't spill.. it was pretty good but honestly I'd rather just make a whey milk shake.. I just like those better plus I can drink them with a meal if I'm bulking like a fatty

~~waltr~~
0
09/07/2013 - 11:58

I eat 2 scoops of ben & jerry's frozen greek yogurt every day.

Why mess with something that's already perfect? =(

I tried making peanut butter protein ice cream from some recipe I found on the internet once and it was just alright. Not worth the hassle.

~~BigBmaj~~
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waltr
09/07/2013 - 12:15

What the macro breakdown on that stuff?

~~waltr~~
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BigBmaj
09/07/2013 - 12:36

210 Calories
8g Fat
30g Carbs
6g Protein

That's for a 1/2 cup of the Banana Peanut Butter Swirl flavor.

Which is what I eat, well that and the Blueberry Graham.

~~BigBmaj~~
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waltr
09/07/2013 - 12:53

Ill check it out. Thanks bro.

~~Cocopuff~~
0
09/07/2013 - 11:41

i'd rather just eat ice cream and drink the 50 grams with water protein makes everything taste weird.

~~BigBmaj~~
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Cocopuff
09/07/2013 - 11:50

Only some protein does. You can make some excellent foods with protein.

Protein pancakes are amazing.
Protein drinks are great.
Protein cookies are good.

Try blending Breyer's with some decent protein. You will be surprised.

Weren't you the one with 6 scoops the other day and the fly? No wonder stuff tastes bad, you've got 200 grams and maggots in it. Maybe that wasn't you.