Gymjunkie01's picture
Gymjunkie01
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My Prep Cycle for My Strongman Comp

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This is just a informative thread .. ( I will not post dosages please don't ask thank you in advance).

This is my go to cycle when I'm training for a event like I am now.
FOOD FOOD FOOD.. I will start out at around 5000 calories a day and end up around 7500 mid cycle

Protein 350-400 grams a day
Carbs 500-600 maybe more depending on how I'm feeling.. honestly for me I don't pay attention to the rest

I usually will throw a few table spoons of sugar in my water bottle when I'm really going heavy I find it helps keep my glucose levels up and get better work outs .

CREDIT TO PMOB he told me can of Coke 45 min before my work out will spike my insulin levels been doing this for a good while now and it works.

Your not going to get lean nor ripped on this but if you want strength I mean car moving power this is my staple go to . I DONT RECOMEND HALO TO ANYONE THATS NOT TRAINING FOR A EVENT...

I start 20 weeks out
I use aromasin I adjust my dose on how I'm feeling and responding to compounds. Also I have letro / caber and nolvadex just in case shit hits the fan. any questions ask let's get some real conversation going

Week 1-20
Sustanon ED injections

Week 1-6
NPP ED injections

Week 1-20
Decca injections 2x per week

Week 16-20
Test suspension water based x 3 injections per day

Week 16-20
Halo 1st and 2nd week same dose
Last 2 weeks up my dosage

press1's picture

Do you run this number of suspension shots for the anabolism factor or for the nerve stimulation & power to help the workouts?

Gymjunkie01's picture

Suspension will pack on weight like no other and for me it will increase my strength and endurance .. it's really one of the over looked compounds

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press1's picture

Do you rate it over methyltrienolone inject? (I'm just assuming you'll of tried it, sorry for all the questions just that strength compounds hold my greatest interest)

Gymjunkie01's picture

Never tried it .. I've tried different things but over time I have found keep it simple

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stairmaster's picture

I love suspension too but the burning during pinning is always horrible !

btw: your cycle looks hardcore mate Smile

Gymjunkie01's picture

Yeah I get a little burn not bad tho

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