posted Sat, 09/24/2011 - 13:57
1058
JUMP ROPING IN DA GYM
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I swear if i see one more dude jump-roping in da free wght area im gonna snap him into a slim-jim. This has to stop there is other areas in the gym,go to da fuckin aerobics area you. Or stay home and watch a richard simmons dvd.
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tread-mGolden gloves here homie and I've jumped more rope than you can imagine..promise you, never been snapped in half but I broke some mofucka's who though it could be done! Now if we're talking singing school yard songs while they do it then I'm with you! Lol
cycoi hear ya bro,i jumped rope too,i just decided to stop doing da mma less than a year ago. But we all know there is a time and place for that type of training. Hell jump ur ass like a freakin bunny on the other side,free wghts and jump-ropes can cause a disaster. Hell i walk around at 190 lbs and used to jump rope everyday with da sauna-suit to cut da wght,to 155 lbs.
tread-mTrue dat brother!
I hear ya I had a guy do burpees or some shit on the platform next to me while I'm doing deads wont lie his prancing irritated a few extra reps outta me or it coulda been the test prop
cycoLol i think it was both..