TheArchangelSyndrome's picture
TheArchangelSyndrome
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I have to help a girlfriend move tonight....

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Can I count that as a workout if there are a lot of stairs and it is leg day lol? Probably will be some cardio after, though...

Dragon992's picture

I actually took a side job as a mover to make extra money for school. I had to up my carbs because it was so much of an energy burn, especially down in the south during the summer where it's been 95 degrees with 90% humidity.

It's no joke man, eat a lot of carbs beforehand if you expect it to take more than an hr or two, and stay hydrated. I got heat exhaustion on my first move because I was doing low carb and wasn't used to this heat and humidity.

Good luck!

TheArchangelSyndrome's picture

I hear you. This happened in Louisiana.

TheArchangelSyndrome's picture

It rained on us while moving a hundred pound mattress, making it closer to three hundred pounds. I got the back pumps and no follow up personal thank you. But I did have a Red Bull!

TheArchangelSyndrome's picture

My bad, haha. Perhaps we should get the topic moved; it is somewhat relevant, I did pin quads tonight...