How Do YOU Know Your Eating Enough To Gain
I just had an epiphany. Thers lots of gentlemen out there that dont count there calories, carbs, or even proteins to make sure their supplying their digestion system with enough of these properties to gain. Instead, they just make sure they include some sort of meat, some sort of carb, and hopefully some sort of veggie too in each meal consumed trying to hit that goal of 5 or 6 meals a day. Well in the case that you dont count the previously mentioned, then you can default to my method. How many poops are you taking a day? If you answered at least 2 seperate occasions of pooping then your on the right track to gain weight. This method has been tested positive by yours truely in the past. So feel free to be lazy, just make sure your counting, at the very least, your poops.
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this is great feedback, I hope everyone who tires of counting calories will find my theory useful and apply it to their next gaining regime.
lol Its tough for me to count calories but on my last bulker I was taking 3 dumps a day and was stuffed all the time and it definitely worked good strategy
roflrofl.... Bro I swear thats something I just realised a a couple weeks ago. During the cycle I just finished was was dumping like 4 or 5 times a freakin day, it got to the point I was scared I was shiting out all my calories lol.
I'm in bloated misery when I'm trying to bulk and hitting my calorie goals
TxBigBoyI gauge whether or not I've eaten enough on how miserable I feel. If I eat all 6 meals and feel constantly stuffed the whole time then I had a good day. If at any point I get hunger pains then I'm not doing something right.
AnonThis is about as scientific as it gets... you must be right.. I hear people in Ethiopia only shit every other week..
yes, this is correct. I call this the "reverse my theory." I apologize but at this time I do not have a name for my theory other than "my theory." So in the instance to which you have stated if one were to eat less, say once every other day, then the amount of pooping would be reduced greatly. I would never recommend "reverse my theory" to anyone especially Ethiopians, in fact I advise strongly against it.
And then some hungry fucker scoops it up and eats it!