Forum: Guess who’s Back, Biotches!! ~GizmoDuck, 2022

GizmoDuck

posted Tue, 02/01/2022 - 22:54

1603

+ 4 Guess who’s Back, Biotches!!

What’s going on fellas! I’m back, I’m fat, and lost some good muscle mass too! Damn nursing shortage, working mad OT, eating lots of pizza, out of gym for MONTHS, will do that to ya!

Yesterday was first day back. Chest, Shoulders, Tri, lifting little weight, struggling on that, and I’m sore as crap! Love the feeling tho!

Done with all this OT nonsense, applied to grad school for a fall start. So, I gots some good gyming, get back into a set diet, and gym routine again!

Good to see some familiar names still here! Miss ya guys, and plan on being more active now!

Just gotta get used to this damn new website format

Bookmark
4
0

Your Comment

heavymetalmonsterD
233
02/03/2022 - 17:56

Welcome back brother..good to see ya

Owes a Review × 1

GizmoDuck
149
heavymetalmonsterD
02/03/2022 - 18:03

Thanks man, good to be back. Even tho it’s depressing what I lift at the gym now. But that’s ok. It will come back

Jameshobbis
144
02/03/2022 - 09:31

Welcome back mate! I had a good time off the new lay out threw my out like crazy im still trying to get used to it haha!
Time to get back to it!!
Are you planning on staying natty for a little while or jumping straight on the express train?

GizmoDuck
149
Jameshobbis
02/03/2022 - 09:38

I can’t be jumping back on stuff right away. I need a good several months to get my routine and diet back on point first.

Jameshobbis
144
GizmoDuck
02/03/2022 - 12:34

Thats what we want to hear!! Keep us updated with your progress mate ---- good to have you back. Enjoy the grind

2.1k

SimonM84
2.1k
02/03/2022 - 02:57

I hear you man, I been out of the gym for almost 2 years and recently got Gyno surgery that I’m recovering from. Yesterday was my first leg workout in almost 2 years. Humbling but I feel good being sore again.

GizmoDuck
149
SimonM84
02/03/2022 - 13:45

Yea, that soreness is a good feeling

~~Rustyhooker~~
0
02/02/2022 - 12:14

Long time no see! Gotta get that money while its there though. Welcome back!

GizmoDuck
149
Rustyhooker
02/02/2022 - 12:16

Yea, I couldn’t say no to it. Technically it’s still there. But the mirror laughs at me now, so I gotta get back in gym.

Good to be back

EBSNW1
70
CC
PRO
02/02/2022 - 06:31

I gained insane amounts of fat during Covid and lockdowns, will have to diet until summer to work it all off again unfortunately.

I held my composure for the first few lockdowns, but at some point when the 4th one hit even I lost my motivation and discipline, started eating fries, cakes, cookies, pizzas, burgers, chips and everything on the regular. I literally ate myself to the beginning stages of a fatty liver...