MASSIVE48's picture
MASSIVE48
  • 302
887

Bodybuilding Proportions?

ad

Hey bros, just wanted to ask around to see what kind of proportions should someone strive for to have a big balanced physique for bodybuilding? Ive bin thinking about this for awhile and im not sure how big to get my arms,legs,chest etc.. So i wanted to ask what proportions should i strive for?... I'll give u an example of what i think would be a balanced physique and you guys tell me what u think?

Chest: dont know.lol
Shoulders: dont know.lol
Arms: 20"
Waist: 32"
Thighs: 30"
Calves: 20"

Help here! I just wanna know so i can have another goal in mind to make those proportions happen. Smile

Gorillafit's picture

Hey Massive, check out this article. Calculates based on wrist on one and joints on the other.
http://www.bodybuilding.com/fun/drobson207.htm

Cheatnnature's picture

Well the average height for a pro bb is 5ft 7in-9in so you could probably look up stats around that height or match your height with a pro. This might help if you can figure out what's what on the list. http://www.illpumpyouup.com/articles/symmetry-chart-for-bodybuilding.htm

MASSIVE48's picture

Fuck im 6'4 im fucked.lol..i gotta look at lue ferrignos and arnies proportions,, maybe gunter but her was 6'1.lol
Thanks for that link bro!

Cheatnnature's picture

Damn brotha you tall!! But if you get the right proportions you will smoke anyone!