posted Sun, 04/08/2012 - 07:03
1735
Clen
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I'm about to start my second cycle of clen. My firs cycle I had bad calves cramps and tightness in my legs. This cycle I plan to do 3 on and 1 off. Any suggestions?
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I just ordered today....so we shall see. I have heard 2days on and 2 days off..
It's 2 weeks on. 2 weeks off.
Thank you for clarifying...thats what I meant to say...doing too many things at once..LOL
I bought Potassium and Magnessium for the cramps and it's helping with the water retention.
My first cycle I did 3 weeks and yes it was painful. So 2 weeks this time. I seen good results. Does the results last a certain time period?
I have run clen within a 12 wk cycle of AAS before of 2 wks on and 2 wks off throughout the 12 wks. Results lasted as long as my diet discipline did. During the cycle it sure did help shed some extra water. I was searching for way to keep the bloat from Estrogen down. U need to keep an eye on ur heart, and supplement some Taurine in there . If u start feeling palpitations that is not a good sign. I think if u were looking to reach a goal of a certain weight or BF% clen has it's benefits. If ur looking to lose and maintain lasting results, Diet and Cardio will win out every time:-)
In my previous research, again research not based from experience, that you run clen 2 weeks on 2 weeks off, or 1 week on week off etc. reason for not going past 2 weeks is that your beta 2 receptors are totally shut down after 2 weeks and hence your 3rd week on clen will be useless.
If u want to run clen for longer periods u can run this with it:
http://www.steroid.com/Ketotifen.php
Ahh great to learn new info, thanks for the link GS!
Thanks. I've heard that eating to many bannas is too much sugar. But will do. I just started today.
loads of water and supplement with taurine (this helps alot) and plenty of potassium i.e banana's