Well hows it going? I joined roughly 6 days ago but havnt had the time to actually type anything out. Im 6'1, 230 pounds between 13 and 14% BF. I am 30. Im not going to discuss what I do for a living, but some might guess from my name or avi or whatever you call it. I like guns, harleys, heavymetal and lifting weights. I have already looked quite a bit through the site and really enjoy it. Feel free to pm me, or ask question or whatever. Take care