I'm pretty new to this game but I've done a lot of research for a year or so before jumping in. I had a pretty major back injury several years ago and I've barely managed to avoid surgery. I rehabbed myself for a few years and now I'm back in the full swing of things and wanting to get in top shape.

This site has been a lot of help and I'm looking forward to learning whatever I can. For something so simple as planning a proper cycle, it sure gets complicated the more you read on the boards.