just sayn whats up,just came across this site,im on a few others why not one more,seemed pretty kool,Anyway im getting ready to pc after my first run with gear.and always looking 4 info.so far so good...had some sides but nothing to bad.im 43 5'6" 184 lbs 6% bf,getting 4 my 2nd show the first week of oct!! anyway kool too be here talk at you guys soon....Iron matt