I wanted to introduce my self on here. I have been lurking for the last little bit, and I love all the good information I get from here. Decided it is time to fully commit to this community. I have been an active person my whole life...sport, military, gym rat...etc. I have let myself go over the past 2.5 years, had 4 surgeries and then covid hit. Gained 25lbs (not good weight). Now getting back in the swing of things. I do have multiple cycles under my belt, but I know it is not time for another one YET. That time will come. I am here to relearn all the things I have forgotten, and I realize some of the stuff I learned from some of the gym guys is just wrong. All in all...I just want to be better.

Hey Now!