Hello from a Newb
So Im new to all this. I've done a lot of research and Im looking for any advice I can get. My goal is to get to about 230 solid, 0% body fat within the next 4 months. Im currently on deployment with the US military in Iraq and I've got nothing but time. Not looking to jump into any huge cycles just yet. Im thinking about trying a Deca cycle and Im looking for any suppliers that can deliver to APO addresses. Its pretty damn easy from what I understand.
Also looking for advice on routines that work well on a Deca cycle. I hear a lot of different opinions regarding workout days, rest periods and intensity training days. Then there seems to be some debate on what the ratio for "cardio vs weight training" should be.
Just a fellow gym-rat humbley seeking advice from the pros.
Pleasure to be here,
Thanks guys!
LBL
- Bookmark
- 0
- 0
Shooting for the stars I suppose. lol. Im at 7.9% right now. Maybe an adjustment of the goals in necessary? haha.
So if I understand it right Deca and Test work very similarly except Test is obviously stronger but has more side effects. You're saying Deca will actaully drain your energy?
Being as new as I am, Im not sure Im ready for the jump to Test but is there anything I can take to prevent the Deca shut down? perhaps an oral of somekind?
And im not too worried about the libido. Im on deployment in the Middle East with a bunch of dudes. Not getting any out here anyways lol.
Thanks for the advice bro.
Your first cycle should always be a test only cycle. This is the main muscle building hormone. It should be the base of all future cycles too. All steroids suppress your natural testosterone so if you cycle without test, you are missing the number 1 bodybuilding ingredient.
a deca only cycle is a very bad idea. i would go with test, and choose a long acting one, i would go with either test cypionate, test enanthate, or sustanon. and run any of those at 500mg per week, shots on monday and thursday, for about 10-12 weeks. that will work out really well for you. dont forget to run the poper PCT after wards. deca would be bad because you will have no libido and deca shuts you down harshly, even after one 100mg shot of deca, your body is completely shutdown. and deca alone would be very hard to recover from. that why test would be best.
o and theres no way to be 0% bodyfat bro,lol.
^^^^ this X3
Couldn't have said it better.