Hey all! Well, I'm new on the site. Been reading it for a while, but finally decided to join up. Already found a great source on here and some interesting reading as well. Anyway, I'm 40. Been lifting for a few years. By no means an expert... In fact I got a lot to learn about...A LOT! Anyway, just wanted to take the time to say hi. Looking forward to getting some good info from the bros on here. Got a bunch of questions... And maybe some answers, too.