People ask me all the time how they can improve their looks and become handsome......like me.
They ask how to perform like a rock star in the bedroom........like me.
They even ask how they can make lots of money and buy chicks when all else fails......like Tread.

Well, the truth is you can't. But that doesn't mean there's no hope for you. It doesn't mean you can't impress other genders of the species like old people and children-----and the best way to pull that off is to be MASSIVE. So I'm about to show you how to be more massiver than you have ever been by showing you how to get the ultimate arm pump. Nothing impresses a high school prom date or desperate grandmother more than gargantuan gunz-----not to mention the ego-stroke you'll get when the cop who pulls you over for speeding calls for back-up-------just in case.

Now---first off, this super-duper classified secret-squirrel formula is not going to work if you are currently over-trained, so don't come back and blame me if you get your ass beat down on Teen Night at the skating rink. You need to be fresh.

24 HOURS OUT........I cc Test Prop with 1/2 cc Mast Prop and 1/2 cc Tren A---combine in 1 pin.

12 HOURS OUT........Large plate of Spaghetti with meat sauce, in addition to you usual diet, although you may use it as a stand-in meal if you wish, but I would add a light protien drink if you do.

6 HOURS OUT.........50 mg. of oral Dianabol or Anadrol

2 HOURS OUT........1 cc of TNE----preferably pinned in a small muscle like the delt

1 HOUR OUT...........Your favorite preworkout drink----(remember----this about the "pump" not about adding actual muscle-----I feel preworkouts are hugely overrated and dangerous. Save your preworkouts for special days----maybe once or twice per week)

ON THE WAY TO THE GYM.........Any music that would offend even Satan, and played at a volume that lands you in court on a felony charge.

WORKOUT.......Now it's time to cash in on the $217 worth of food, supplements and gear you've just consumed and send a clear massage that 14" meat-hooks are alive and well in your little corner of the world.
Warm up and start cranking out supersets with HIGH reps that make you squeal like Micheal Jackson in a Day Care center. We're talking FST-7 here. If you don't know what it is, google it. But basically, you're going to be doing multiple drop-sets to failure, while stretching in between sets.
The stretching is absolutely critical here----if you are not stretching the fascia of the muscle, you are going to inhibit your pump----and ultimately over time---growth.
Hit the muscle from multiple angles---that means only a few FST-7 sets, but several different exercises.
After you're done, leave the gym immediately and get to the nearest pub, laundramat or nursing home (depending on what type of woman you want to impress) and consume a high-glycemic carb/high protien shake.
This should be good for at least a phone number----possibly even a real one if you play your cards right and keep your Sunfire parked out of sight.