Rib Pain.
Sup bro's hope some good peeps might be able to help me out here so the story is:
Running a t-bol and sust cycle. Woke up Sunday with this monster fucking chronic pain in my left rib/lats bellow pecs, I put in a monster work out on Saturday I'm currently smashing all my personal bests and was feeling good anyways I was pressing with some pretty big ol bolder's IMO got my work out done and went home no pain,
Problem is I ducked it out for a day or 2 couldnt raise my arms over my freaking head yesterday had to go back to work and the pain kicked off again so I told the supervisor about the pain and to be fair he told me to head off and he would organise cover..
And my girl orgainised an appointment with my GP who says it just muscle pain (i did'nt say anything about my cycle) but now I'm kind of bugging hope its not liver or kidney related what are your guy's expierences with anything like this are my fears confounded or unnecessarily bugging?
Thanks guy's.
William
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Orals give me cramps and pains in the ribs, lats and abs. I have had them so bad that I had to stand up and find something to lay on to unbend myself. Taurine, potassium, and water help me a lot.
Thanks guys I'm going to see my physio-therapist this evening just pissed now cause I'm laid up. Thanks for all of your input.
I would think that your GP would have probed your Abdomen with his fingers. He would have discovered any tenderness or inflammation of the liver and/or kidneys.
Unless you're a chronic drinker with hep C and on the second year of your t-bol cycle I wouldn't stress out too much about the liver.
AnonI've gotten horrible cramps in my lats and I've needed to adjust my water and potassium intake as well as look at how much magnesium I am getting. sounds much more like muscle tear or cartilage and NOT a liver/kidney issue. Get yourself some epsom salts and soak in the tub for twenty minutes (two cups of salts).
I tore the cartilage between my ribs one time and it took two months to heal all the way.Doc can't do anything for tore cartilage hope that's not the case.
same here
Yup I tore some cartiledge under peck doing negatives on pull down lat machine.
I think that's what I did also sore as fuck but improving daily. Thank god.
tread-mCould be a number of things one being as jpal says and even could be low on pottasium. I usually load up on pottasium and then what also helps "if muscle cramps" is a swig of pickle juice couple times through the day until pottasium helps. Drink a lot of water as well brother. I have had lat cramps so bad it felt like broken ribs though and even some chest cramps day after chest workout where I go to flex by grabbing something and cramp chest real hard. Hard to say but good place to start maybe as you eliminate an actual tear. Lat cramps can be crazy as hell though and VERY painful.
you could have torn some cartlige from your rib i have done it before and sounds exactly like what it felt for me