posted Fri, 08/24/2012 - 14:28
1276
Grinding Teeth
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My last dentist visit, she asked if I grind my teeth at all. I didn't have an answer for het but I said, I don't think so. Well, I noticed my last workout that I do in fact grind my teeth. So, I am thinking about using a mouth guard when orking out. Does anyone use one?
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I have a teeth grinding issue. Mine is when I sleep however. I used to workout in my mouth piece when I was fighting but i did this for breathing purposes. Like you said though, $1000+ fix it bill or a mouth guard. I would go with the mouth guard, not to mention if you are like me you will have certain headaches that happen and suck major ass, well if you figure out when you are grinding and wear the guard then, those headaches will subside.
Try the ArmourBite from UnderArmour bro its great for those last heavy reps when u bite down on ur teeth!
I dont grind but i bite down really hard when i sleep and in the morning. dentist says its from stress. I dont feel too stressed out though. I dont do it while working out. at least i dont think so
maybe try chewing gum during workout, it'll help w/ your breath problem as well... j/k
in all seriousness I would try gum before I buy a mouth guard...
No1no i dont want to look ridiculous
I workout in my basement, but even if I didn't, mouthguard or $1000+ dentist bill? I mean, it could come to that sooner or later.
sgtstedankoI do not. But, I probably should. When I sleep, as well... Kmi