posted Wed, 05/20/2026 - 17:16
1073
+ 14 First week in a while eating at maintenance and feeling good.
ad
Had been cutting for quite a few months. Gonna eat at maintenance for a while and let the jets cool and go at it again later. But even just 3 days in and starting to feel better.
Ps I like to smoke cigarettes while Iift.
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Lookin Good Milky - You a baldy waldy like Press?? !! Lmao
Receding and not ready to throw in the towel buddy. But close...
You look like jean claude van dam
Hell yea. I'm gonna start karate chopping shit
Looking killer! Nothing wrong with a cigarette as a treat. Gym cigs don't count!
Ya I always keep a pack in my gym bag juuuust in case.
Post another pic after you've been at maintenance for a week or so. You'll look even freakier I'm sure, good stuff bro
yo man... if you want more pics of him, do that shit in pms bro. fucking gross bro hahaha
(Im goofing around today)
Check your pms ;)
Yes!!! My bait worked!!
Goddamn goofballs
Will do man.
Hell yea dude. Cigarettes and handguns are both S tier additions to lifting days
And dream float alani
Definitely looking good brother man, top tier physique
Definitely looking good brother man, top tier physique
Much appreciated friend. Still eons away from where I wanna be but I appreciate the compliment.
I feel like we all are, Always grinding and never satisfied.
True story man. But the journey is the fun part.
No doubt about it
Looking jacked and tan brother! Getting me excited to start my cut in a couple weeks. I bet eating at maintenance is a nice little break/reset for ya.
Thankyou very much buddy! And yes the food intake has me feeling great.
your avatar works perfect with the pic hahahahha
Lmao!
Same let's smash
I bet the maintenance calories has you feeling fucking magical! Looking great man nice tan!
I appreciate it man! Nowhere near as lean as you but trying! And yea it's wild how much the food intake changes things in a hurry. I mean even in a deficit, eating clean as hell was a game changer. Big difference from dirty cut to clean cut.
Bad ass, bro! Killing myself trying to thin my midsection. I admire the dedication!
Thanks man! Yea I committed pretty hard to having visible abs. Have a 4 pack now lol but I'm not sure if it was worth the mass loss getting it.
I may have to take a page from @Pandateston and run more gear on my cuts. I was "mostly" cruising.
Much appreciate the compliment man
Looking SHARP big Milky !
Maintenance after a long cut hits different. You’re gonna look nasty once food starts pushing back in and that Sust you got hidden in the vault starts doing its thing…
And don’t feel bad about the cigarettes…
don’t you know Hadi’s protocol includes:
Marlboro pre workout
Marlboro intra
Marlboro post workout
Look how big and sliced the man got. lol
You’re definitely on the right path brother
Thanks man! Means a lot coming from you!
unseen423looking yoked brother!
Much appreciated brother!
another milf lover? my guy! looking solid brother.
Looks like you're the original buddy!
Lookin pretty yolked milfy!
I too work out at pizza planet. Ever try the hydro massage belly side down?
Pizza planet! Hahahahahahaha
Giga-Chad Bitcoin gear look maxxer^^^
Yea... They're custom raybans
Jrihard89Hunter Biden???
Hahahahaa there is a H Biden vibe to it, if Hunter wasn’t a degenerate scrony dirtbag that is hahahaha
Haha do I look like Hunter Biden?
Hahahaha no, we can only see half your face bro hahaha the cigarette, sunglasses, and jaw line make the “vibe”
WHERES MY LAPTOP
Hooker stole it again
Hahahaha
Looking good man! You look solid
Sporting the MEAT shorts, i dig it
I don’t NEED meat shorts but I probably need some meat shorts
You need them. Lots of them