Alrite now...some folks aren't going to like what I am about to say here. And the majority of those folks are the NEW-birds out there looking to take the plunge into the world of AAS...and I am not trying to alienate any New-jacks from the site, thus thwarting them from a grand learning opportunity we value here on Eroids.

I just really can NOT grasp an understanding at times of how and why someone can post some cycle idea first and THEN ask about what a good diet should be?!?! Sometimes it's a well-enough thought out cycle, but still the kicker remains...as the diet question is still lurking? I'm not talking about "here is my diet too and what do you guys think?" kind of guy...but more like "here's my cycle and how do I eat too??" Well sir...if you had ANY sense about ya, maybe you should try and figure out HOW to eat first and WHAT to eat first before sticking copius amounts of exogenous hormones into your system?!?!?! I guess it's possible to make HUGE gains and also resemble IFBB pros, Cross-fitters, or World's Strongest by smashing pizza and cool-ranch Doritos with a washdown of Ben&Jerry's on the regular night session??
Well, if that was the case, then we would all be doing it that way...true story. I sure like pizza and B&J's too, but I know it just isn't downright healthy to eat like that everyday...and especially when slamming hormones into the body as we all should know the purported side-effects of what an unhealthy diet full of bad fats and EXCESS sodium can have on our BP and cholesterol. Elevated BP and cholesterol... things you do NOT want to have jacked levels of when running a cycle..as steroids can and will elevate these variables ALONE, and what will happen when your diet increases these variables too? Obviously there will be COMPOUNDED effects combining the two with some very possible and seriously life-altering or ENDING complications. Ever think you might have a heart attack or stroke when on gear?...IDK about you guys, but I was there before and it was a LOW dose of Dbol that had my heart rate at 156 BPM warming-up for my ACTUAL workout!!! That was scary...and I must say that I would NOT like to repeat that ever again. BTW...my diet was on point at this time too, the Dbol alone had my BP skyrocketing!

Okay...I know this has all been said before and will probably be needed to be said again...and then, AGAIN!! But I just knew from the very beginning that structuring and categorizing my diet based on my goals/objectives was the keystone to my fitness levels. There's thousands of books, articles, magazines and studies out there that do confirm this...do some more research if you haven't already. It's really not that hard at all to find out the best food to eat based on desired athletic achievements/goals/performance, etc. It can be as simple as breezing thru some Muscle and Fitness or Men's Fitness mags. For whatever reason, I feel as though I don't need to mention much for women here...because it seems (to me, IMHO) that most of the ladies here on this site already have a good handle on diet. We all probably started out natty at some point on our road to AAS usage..and how did we make gains and changes then??? By altering our diets, right? I know I did. Thank U.