posted Tue, 02/14/2023 - 18:50
799
Belly Bloating Water Retention
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I get the same results with every cycle. Everything upper body looks fantastic but my stomach looks like a 9month pregnant woman. Running 400mg Test and 400mg Tren week.
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Have to watch that water, there’s natural diuretics you can take, really your best bet is to drink more water to help get rid of excess water. It sounds crazy but trust me on this. Don’t concern yourself as much with a bloated appearance, it’s what you can’t see that you need to concern yourself with, water around your heart, organs, blood pressure, etc… ounce of prevention is a pound of cure.
Hardcore PEDs cause visceral fat development in addition to the water retention. Try looking into your diet. Lower carb and sodium intake. It helped me to include 500 mgs of potassium every morning after breakfast of 4 eggs. To each their own. I'm willing to bet it's your diet and the visceral fat though.
Lift4Gift1987Two points we can address here right away is 1) stack design and 2) digestion.
Do you have blood work to see where your E2 is at ? High E2 is not bad since E2 is needed for muscle growth and joint support but too high where you get symptoms we obviously want to avoid. If your E2 is exponentially high try to bring that down preferably by either reducing test and introducing a DHT derivative which will lower E2 too, introduce an AI which I am not a fan of. The last option would be losing body fat since that can have a huge impact on aromatization too.
Also digestion will hugely impact how your stomach looks. Ever get bloated or gas after eating ? If so try different food sources and find the ones you can handle well. Most likely gluten free and rice based carbs, oils and lean protein sources are easy to digest.
We also need fiber but not to the point where it will get in the way of digestion, so have a look on your intake too.
Cardio can aid digestion too and I find it really helped me last off season.
What are you using to control your estrogen, man?
Looking like a female [Signs of female traits, in general] are clear signs of elevated estrogen.
Study your estrogen blockers — before you start growing BITCH TITS, rookie!!!
You’re welcome
I appreciate your practical approach to my problem. I thought it was an estrogen thing but kept running AI for some reason. Can I ask you what Estrogen blockers you recommend?
Thanks in advance.
DreamlordYes need blood test for adjust if necessary