I did my first competition at the Balkan Grand Prix 10 after 3 years of working towards it

My hamstring got injured on prep and I kept pushing and didn’t let it rest. It was my first time with a hamstring injury and I think I should have rested my leg for a few weeks instead of continuing to train. Then i got lots of different symptoms and couldn’t train or do cardio, and started losing muscle and gaining fat ,when i recovered I didn’t have much time left but I decided to do it to the competition anyway and break through this platou, i kept getting sick and injured to losing my gains every year.

My hamstring is still injured, maybe I re injured it training before the competition, i decided to give my legs 3-4 weeks rest until I can go heavy again

I’m currently in 20mg test prop and 20mg test enanthate. Thinking to detox for 2-3 months and do the October 4th competition, not much time

Directly after the competition I was thinking I won’t try again until i gain 3.5kg muscle but I feel support to do the October competition since I have the npc card and it’s in my city it should be cheap, I just need to pay for tan and registration