+ 2 Summer EBC Free For All 2013
This thread will soon move to EBC
HERE WE GO ! The summer free for all will be just that, a free for all and you will get to choose what your goal will be.
I will say this, it would be smart to use a standard goal such as recomp, cutter, bulker, stage ready etc etc etc. To just make up a goal that's not something standard might actually confuse a judge or all judges in that nothing to compare it to, nothing to reflect on. Stick to standard goals in fitness/ body building and it will serve you well.
Rules
One pic of you and a current USA today
5 pics in which you will get to choose 5 poses from the pose list provided below. LET'S NOT GET CONFUSED HERE PEOPLE, PLEASE READ CLOSELY...
PICK 5 POSES FROM BELOW AND IN EACH POSE YOU MUST SHOW FULL BODY HEAD TO TOE WITH COVERED FACE. "YES", ALL 5 POSES HAVE TO HAVE THE LEGS VISIBLE....."all 5"
Make sure the lighting and background are the same for the opening pics and the closing pics and have the same pose for opening and closing as well.....again, all 5.
No pic doctoring , air brushing , altering of any sort and if caught you will be disqualfied.
Pretty simple, follow the rules above, give me 5 of the poses below with one extra pic containing the USA Today (6 pics total). Give me a brief yet precise desciption of your cycle and goal and then BOOM, GET TO WORK!!!
*Opening pics deadline will be July 5th, 2013 at midnight CST
*Closing pics must be identical to opening and deadline is September 15th, 2013 CST.
A sixth pic with USA today and some body present will be requried for opening and closing pics. Remember...full body present in pose shots, all of them.
Ok guyz/gurlz...make us proud but make yourselves proud as well by giving this all you got! Leave it all out there no holding back just phukin bring it!!! You will each be judged as individuals and be judged in our 5 categories against only yourself and your ability or desire to achieve your goal.
No excuses, make your deadlines, read the rules bring your mojo and let's see what you're made of!
Poses to choose 5 from, same pose required before and after! Must show legs in all 5 shots.
- Front Double Bi
2.Front lat spread
3.Side chest (either)
4.Side tricep (either)
5.Back double bi
6.Back lat spread
7.Abdominal
8.Most Musclular
- Bookmark
- 2
- 0
RustyhookerSo, if i put my fattass into this and finish with full abs....cutter or recomp? So it's not misworded. Don't know if i can run all 12Weeks but 8 should be doable
I did 21 weeks of tren, I think you can handle 12 lol
RustyhookerSweet! Thanks J!
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tread-mVery nice, you remembered our code speak..
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SUCKERS NEVER GONNA SEE IT COMIN CUZ THEY CAN'T SPEAK OUR CODE! HAHAHAHAHA...PHUK'EM BRO, THEY SHOULD HAVE PAID ATTENTION!
Thanks tread! those are some great dieting tips!!! Now i cant lose. lol.... Guys don't spend hours trying to decipher these training tips. You ain't beating me anyways!
tread-mEBC THREAD Is up. Click tab, community, EBC , new thread open then click orange enter tab...its all you!
So we choose any 5 poses from above.? Plus the USA today pic?
Hmm, I think it might be time to throw my hat in the ring.
Let's Do This!!!
Thanks Tread for such a quick turn around in getting this setup!
Well I'll be putting my first pics up tomorrow, need to shave my legs first. Any shave rash should of faded by then...never shaved em b4!!
phil113kguse clippers at their closest setting and then use a electric razor for the final touch which will not give you razor bumps which are hell to get rid of and hurts like a mf.
AnonOne thing you can count on is I'm on the donations hunt as we speak.
He'll yeah I'm in on this one!
This also includes marking out tattoos? or is that acceptable?( small tat on outter bicep)
If it's just a small tat, id use skin coloured plaster/bandaid. It'll be the least noticeable. You could cut out from a large one to cover only the ink.
I'd mention it aswell, just so their aware of it and your reason for doing it.
Greekmuscle1Def cover up tats I'm going to be covering mine may cause pic issues but I have no choice
that's why im asking to see if it will dq the contestant
AnonU will not be disqualified but keep in mind that it will hide a portion of your body. My tip would be to use some cover up and make a full disclosure on your page as to why u have cover up on a certain body part. We do not want anyone to get caught up in some drama over possible body part enhancement or for the entry pics that u are sandbagging by using cover up. Please keep any use of it to a minimum and over the site of the markings only. So make a full disclosure for the members and most importantly Tread to read. But keep in mind ur safety n security should come first and we support that.
For those that do not mind their Tats or distinguishable markings being visible that is entirely up to your discretion. Just be safe and compete to your fullest.
I would have to cover my whole body ! Lmao... There is a few that I should actually cover but it hides definition. Just the chance i have to take to be an active member.
There we go ! Hell yes ! Lets do this ...... Its on like Donkey Kong !
angusTime to seperate the men from the boys
im ready for this!!! time to show everyone whats up
tread-mGitcha some playa!