Something I have learned along the way during my training is remember to enjoy the journey!

I can remember grinding for months maybe even years with one specific physique in my head. I finally hit it, looked in the mirror, and immediately moved the goalposts to something else.

There’s nothing wrong with having goals, but you have to enjoy the journey. If you let what you want to be tomorrow interfere with how you enjoy today, you’re missing the point. Tomorrow is ever-changing; today is what you have. Make the best of it and enjoy the ride.