posted Wed, 12/17/2025 - 10:32
1867
+ 8 9 Month Update
First two photos sitting at 281lbs fasted. Second two photos sitting at 247lbs fasted. Body is starting to sculpt much more. I was off and on track the past nine months but have really dialed it in the past month and half. Still have more room to grow…. Don’t think I have the elasticity in my gut that I used to have lol…oh well.
Ordered from:
- Bookmark
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Great results! Will it give me a sick arm sleeve too?
lol that’s part of the growth!
Thanks for being a customer my man!
The hgh has been good.
And that fat retards post made you not want to do this. See we are plenty nice if you're not a retarded asshole.
lol. I’m not worthy.
Well keep up the good work because if you back slide I am going to call you a gay retard so many times it will lose all meaning
What’s your nutrition like ? Gluten free and giving up alcohol all together has been a game changer for me. I need to be more consistent with probiotics and magnesium. Maybe I should even look into a peptide for gut health.
I dialed it in pretty hard the past month. I haven’t touched liquor in six months, may get tempted into a beer here and there. I do smoke cigars though and enjoy a glass of red wine with the wife every once in a while. My daily diet is generally this:
300g jasmine rice
8oz chicken
8oz mozzarella
Two whole tomatoes
32oz egg whites
Strips were on sale for 7.99/lb so I’ve been eating 20oz of beef instead of the chicken since Tuesday. It definitely is slower to digest, but is also a much better source of energy imo. I may grab a handful of nuts or natural protein bar.
Speaking of probiotics… I’ll buy 5-6 bottles of kumbucha when it’s on sale (usually once a month) and that usually helps my gut reset. I do take ZMA religiously and started B12 complex again.
Gluten free help with digestion and the overall feeling of your tum tum?
The gluten thing is so overplayed. Our flour in the states is so processed, which creates the actual issue. I like the jasmine rice because it is high glycemic value and digest super quick.
It's not so much the processing of gluten, but the changes made to genetically modify the gluten molecule into a frakenfood that's no longer what our ancestors ate. Today you have a much more complex molecule for the body to breakdown which commonly leads to inflammation and for some the inability to digest gluten. There's a section of this linked article that always comes to my mind when discussing modern gluten and the issues with it, "Modern wheat’s genetic makeup is complicated and consists of six sets of chromosomes... [vs] einkorn wheat .., has only two sets of chromosomes" which is really incredible to thing about how much more genetically complex modern "gluten" is today.
https://millersbiofarm.com/blog/what-is-einkorn-is-einkorn-gluten-free-i...
The processing is what modifies it.
Definitely. It’s even helped with my dick root.
yeah yeah, great progress but let's talk about what's really important here...
What's your dogs name?
Blue weimaraners are one of my favorite dog breeds
His name is Roman! They are definitely a special breed.
A little hgh should help with the skin elasticity. Stay strong
Nice dick uh I mean progress. Nice progress.
It’s a solid bulge lol
Losing weight does make it grow!
I will never understand how "it adds inches to your dick" is not all the reason any guy needs to lose weight. Keep it up the further past 9 months of making yourself do something the easier ot gets.
Listen, the only reason i started steroids is because of the rumor it makes your dick shrink. Instead only my ball shrunk and they still complain its too big lol. Nothing will make it smaller.
You could snap your hard dick in half and give yourself peyronie's disease then it will shrink so much a dr with prescribe a traction device to stretch it back out and correct the bend.
Ouch.
I personally just put up with the 2-3 inches of dry dick most ladies leave out. If they stick around for more then 3 months they usually get it all but that hardly ever happens.
That’s enough internet for the day
peyronie's image search hurt your eyes?
Been there.
The progress is definitely there, keep up the hard work.
Thanks bro! Definitely a journey.
Looking good, you can tell you’ve lost weight well keeping your muscle mass.
Nice sleeve, Japanese style tattoos always look nice.
The sleeve was a fun 24 hours lol. I’m trying to bulk at a calorie deficit right now. It’s such an up and down process planning carb intake pre workout. Thanks bro!
Heck yeah!
I hear ya, I used Tirz in the beginning of the year and lost over 40lbs. However, I lost some mass with that and noticed I was just feeling off. Had my blood work checked and decided to start TRT.
You've clearly lost fat mate - you just need to stick at it consistently month in month out with the lifting. That Dog is hilarious!!!
Thanks Press! He’s a velcro dog lol
Now that my hormones are getting put back in order, it should get more fun again.