posted Sun, 03/16/2025 - 16:39
1807
BPC 157 and TB 500 dosage and schedule
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Based on the successful regiments I’ve come across posted here it seems BPC157 at 500mcg twice a day and TB500 at 1mg EOD is a pretty solid starting point for running these peptides for tendon recovery.
If you have used these peptides and had successful recovery of tendons (or anything really) please let me know what dosage and schedule you used, what your injury was, and how long it took to heal.
Thanks in advance everyone!
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How do I find the correct dosage. For both of these currently 225 around 15 % bf. 6”1. Been lifting for around 20 years
I believe one of these was never fda approved so not many studies were done. The other one is still fairly debated about. There’s a lot of bro science based on anecdotal experiences and that’s about the majority of the info I could find.
I’ve found regiments all over the place and they all varied wildly so I tried a couple of the most popular regiments.
The one I feel best on is 500mcg bpc157 in the morning and 500mcg bpc157 at night. For the tb500 I take around 8.25mg every week split between 3 doses. I take 2.7mg of the tb500 every Monday, Wednesday, and Friday night.
The pain I have in my right shoulder is nearly identical to the pain I had in my left shoulder a couple years ago that was diagnosed as a biceps tendinopathy so I do believe this is a biceps tendinopathy but in my right shoulder this time.
Last time I had this I was entirely out of the game for several months, close to a year, and I would feel pain lifting up a soup can. This time around I’m still able to lift lightly and the pain still lessens day by day and it’s only been a couple months. I just don’t do heavy compound lifts for now and I do all the physical therapy exercises they made me do last time for physical therapy. Rubber band stuff, light Cuban presses or whatever they are called, certain stretches, etc.
Definitely feels like it’s healing exponentially quicker than last time but I can’t wait to get back to 100%.
That’s great news. Thank you for the info. What is your weight if u don’t mind me asking. And that seems kinda speedy on the 500
Bpc tendons, tb500 joints. If you can afford it run them both for 12 weeks. That's when older chronic injuries like arthritis will vanish. I tore my pec pretty damn good last year, after 3 to 4 weeks I was back to benching but not at full max until about 8 weeks. I like the bpc at 250mcg twice per day. I would tossing an extra shot on days it was real bad. The tb500 you should research about the loading phase, then taper it. That one has a half life of 3 days so hitting it twice a week during the loading phase is usually recommended. They both work synergistically and if you really want to heal faster and money isn't an issue then tossing some ghkcu peptide! Hope you feel better soon
Does TB-500 really help with joint injuries?
I've used it off and on for major and minor injuries. Surgery as well as just tendinitis.
I don't remember the dosages but I do remember using the lowest recommended dosage.
When I combined the two at high dosages I got a bad reaction, felt like my head and parts of my body were on fire and tingly/itchy
In my opinion it helps heal you at about half the rate and using higher dosages doesn't make a difference
I also only pinned once a day due to doing twice a day having a bad reaction
Mid 40s male, weekend warrior. Partially tore my achilles in late 2023. Got aggressive - am already on TRT, but I threw in a brief anavar cycle (10 mg/day week 1, 20 mg week 2, 50 mg weeks 3-6), coupled with localized injections of BPC/TB directly next to the tear location.
I purchased 10 mg vials of both BPC and TB, reconstituted one with 2.5 mL, then used that to reconstitute the other, so I effectively had both combined into a 4mg/mL blend.
Using that, I injected 0.2 mL (ie., 800 micrograms) twice a day. Did that for 6 weeks.
Docs advised me it would be 6 weeks before I returned to athletic activities. Although I wore a compression sleeve just to be careful, I was running, pain free with full explosive movement, in 3 weeks. Continued the anavar/BPC/TB for an extra 3 weeks (for the 6 week total) just to really be thorough about it.
Was expensive. But nothing is more important than your health, cost kinda became irrelevant to me. I wanted to recover, fully.
BPC .600 -.700mcg 2x a day
TB500 2-3mg EOD