posted Fri, 08/16/2024 - 04:58
3165
+ 3 Hunger side effects
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I've never before suffered hangry type moods or felt weak when hungry. Traditionally when hungry I can still function & carry on with whatever needs to be done until the next meal arrives.
I've been using gear now for just under a year & now when I'm hungry I need to eat. I physically feel very weak & light headed until calories are added.
It's not an issue, just not a side effect that I've heard others mention & I'm interested to know if others have experienced the same.
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This is a natural condition with a limited carbohydrate diet that anyone using specific diets experiences. A light headed feeling and being unable to concentrate to perform some task fully is often associated with a low level of glucose in blood.
Insulin resistance from eating too many carbs may be at play.
Glucose doesn't get into the cells properly leading to low blood sugar.
Check your carbs and hydration
Tbh... i was away for 13 years so obv i was natural. I would feel the same way. If I'd go to the box or something and not have the same amount of food. That would happen in the beginning until my body adjusted to the lower calories.... I'm sure your bigger now. Also you probably been reading more. More consistently. So either your body is used to it or your body needs it cause it's burning more. At least that's what i think. I'm not gonna get all scientific. That's just what i put together. From the years away learning my body. Had nothing else to do. Also when i was in the box the hundred stop after a couple weeks so i Def had lost weight at that point. So i thought it was from the body crashing calories basically like starving.
13 years hard time eh? I’m glad you’re out and staying Mikey, it’s an amazing turnaround and anything is better than sitting upstate and forced to workout natty.
When I did my sixty days RHU time up until the time I maxed out my QP number I did nothing but eat those three squares an push up, air squat, double pump jumping burpees, 12 down into navy’s and the shit just progressed easily from there,
I maintained @ 170 pounds but just for the life of me couldn’t gain the weight, the medical director at SCI Houtzdale nipped my trt protocol from county @200mg a week to bi weekly, he forced my total test 290ngdl on day 13. Felt shitty,, learned to run 6 min miles and use my lankiness to my advantage.
This by far taught me that even with low test I’m cut differently then most of the white guys upstate in Pa, PA is notorious for being a joke much different than NY, I lost so much mass but gained excellent cardio.
I have a medical malpractice suit as we speak . 8th amendment shit, I can PM you so I’m not to drawn out here
Proud of anyone who can stay out and then thrive after HARD time
My God, 13 years must of felt like a lifetime didn't it? Bet the world was a different place when you were released.
When your doing it. It drags. But when you get out. It seems like it flew. Until you see kids that aren't kids anymore. Or look at your own kids who aren't babys anymore. Cellphones. That was a big one they gave me headaches trying to figure them out at first. I'm still not the best with it. but I'm good. Cars too. They handled too good id go to turn and the car would jerk cuz it was too sensitive lol. And they're fast! All cars are fast now. And the way ppl dressed. I refused to wear tight fitting clothes at first. Now it's all i wear lmao.
I can imagine that once you have been in there a few years it all becomes one big blur, a never ending day of the same thing etc. Then when you come out after that amount of time you think shit the world has really changed and I've been inside a LONG time. HAHAHA!! Mobile Phones eh, they must have been out I think when you went in but will of just been the LCD screen with the number and option to text message? Yeh I guess not many had power steering back then either - these damn electric cars have really changed the game over here now - even basic Teslas can blitz the petrol cars at the lights nowadays. Got a lot of these electric Porsches and Ferraris round here now and that just doesn't seem right to me, you are supposed to hear them!! lol
Yeah you hit it on it head. It's turns into a blue couldn't sayt it better. Sept. 2010 i hot locked up. Texting was just starting. Blackberry phones were the thing.
Man they were too - the novelty of being able to send an email off a mobile phone!!! LMAO Now its the most basic of things and everyone can video call for free to the other side of the world!
Man I can only imagine. A highschool teammate of mine was released a few years ago after serving more than 15 years. Talk about being in a zone. Took dude a minute to leave those tv dinners alone lol
I still don't like crowded places. And I'm in NYC right now so. When i first got out i went to my cousins and asked for instant coffee. He stared dying laughing. Saying I'm not in jail anymore.. but u have bustello instant coffee right now lol.
I came home to Nassau to live with family and couldn’t really make decisions on my own without being overwhelmed..
that's funny man. Instant huh. Yeah took dude a minute to adjust. To this very day when he goes grocery shopping he purposely avoids the tv dinner aisle lol
Yeah the box is for the birds! They get away with serving the 2000 calorie a day legally and starve mofos
Cousin got out after a few years looking like an NFL linebacker after going in at 6'4 180 pounds. He made those calories count
Like he said only way is if someone sending him money and in New York you can get packages to
Like delivery packages? I know about regular mail
You can get a job on like hwy cleanup and get packages thrown to you that way lol
Here ya go Dr. Pumped - time to lose your 1k Virginity!! Lol
Thanks bro! Oh shit! Bright gold too! That maroon 5.2k looks good on you
LOL I'm not sure what it goes to after this as I've never seen anyone get any higher - could be pink??! That would be funny - baby pink LMAO
My uncles are both sheriffs. They carry pink handcuffs. Kind of berating to the prisoner but it is funny lol
I'm sure I've seen those before on Cops, Camera, Action or similar LOL Don't you have a pink gun too?
I bought a pink handle for my wifes revolver so its more custom
He must have had someone sending him money for canteen also. Thats the only way to eat or some guys wont eat that stuff but ill take it. Take whatever anyone is giving off their tray. Food is fuel
See we had a good talk because I was shocked when I first saw him after his release. I honestly thought he was using gear, no neck, big chest and built solid. He has no reason to lie but he told me that they would get in a group and take turns repping 225 pounds on bench press, constantly taking turns along with other exercises. He also said he had access to supplements. I couldn't believe him but his size proved otherwise
Well thats why they took free weights out of prisons. They say for safety but really because the inmates were getting bigger than the guards.
I think that's the reason too. And you know every motha fucka who ever been locked up knows that shit too bro lol
Yep ...facts
They still have weights in New York. If they tried taking them away they'd have riots on they're hands. Lol
Funny off topic but, since im black got tattoos and muscles people always ask did i go to jail? Lol. Mofo, black people go to the gym also you know!
Facts ...... Come to the bronx. I'm the only white motha fucka in the gym. Lol
I'm gonna come up there and pay y'all a visit one day. A few hardcore strength gyms I've heard about
Bevs power house? The east coast mecca? Believe it or not I've never gone lol. Me an my boy were talking about going but never did. I really should thigh. It's probably like a hour from me though in long Island.
O yeah Bev powerhouse, Elite gym, South Brooklyn weightlifting club and a few others
HarleyDavidsonEagleSPARTA GYM In westbury is badass ! It’s like bevs . Stopped in on a business trip one day and it was massive motherfuckers
O yeah. If it's anything like Bev's then yep big side walk krackas will be inside.
You're like me. Throw me anywhere with anyone and ill adapt. That makes you not scared to go to certain places and definitely not scared to go to jail like i tell by daughter's boyfriends lol
Yeah gotta put the fear in them little motha fuckas lol
Ever see Den of Thieves? Theres a scene all his boys get the boyfriend in the garage before the date and put the fear of god in him. Awesome move though
Lmaoooo.. yeah with 50 cent!!
Bad ass movie!
I didn't know that. Thought all weights were gone
Same here. MASS had us thinking they did it all over the states. All there is are pullup bars in the rec area. No more dumbbells or bars. We use our imagination but believe me theres plenty ways to get big if you set your mind to it.
O yeah I can believe that with all that time on their hands. And yea plenty of assaults with those weights for sure. Pretty sure it doesn't feel good to be hit in the head with a plate of any weight
WATER BAGS!!!!! LOL we do that in the county..... County only has bars. No weights no machines
There one prison in New York only has machines and pull up dip bars. Cuz there was a riot and someone hit a lieutenant in the head with a 10 pound plate.
Wow. I just commented above to Pump on someone being hit in the head with a plate. That's crazy man
And in the yard you get locked in a cage area with the weights. And maxes you get locked in a cage area in the gym also. Not all yards have cage though. It more fenced of areas that you get locked in. But we call em cages.