+ 15 Flat, Fat (Pre-Prep)- Empty/AM
Yep, the BIG SHOW for me is 28weeks out but there are a couple of warm up shows I am looking at that are between 12-22 weeks out!
Sitting at a very lower than normal 217lbs (empty and upon waking in the attached pics) after 5 days off from training/eating. Last few weeks of getting life situated before hammer has to drop.
Normal offseason weight is usually between 225-235lbs and was sitting at 223lbs prior to 5 days off. Obviously thinking about 1lb of muscle and 4lbs of water with the down time.
This is my current "pre-prep" look and prep will likely start in a couple weeks once life settles down for me (finally) since I am interested in doing one of the August shows!
Obviously if I am looking show ready within that time (usually do 6-7weeks prep) we'll get a to do a test drive in, which also happens to be a pro-qualifier too. Added bonus.
Gear will be updated but using Q-tropin and will be adding Insubolic and/or TABOO back in, in a couple weeks along with food/training adjustments.
Strong chance of increasing weight while leaning down since I will be on a very regimented plan of action unlike my current (thank goodness for Q-tropin HGH) but at this point my only focus will be what "the mirror" is saying.
Pics won't be up for long and no need for Karma as I am posting mainly to keep myself accountable.
PLENTY OF WORK TO DO!!!
Just removed pics today. Appreciate all of your support and encouragement everyone